Back to All Events

Lighten Up the Dark: Class 3

  • Anjali Healing Center: The Rose Room 3430 Southeast Belmont Street Portland, OR, 97214 United States (map)

The goal of these classes is to help prepare you for the unpredictable energy of the holiday season. With the higher levels of stress caused by expectations, family drama, increased social activity, and financial responsibilities, it can be challenging to remain healthy, happy, and balanced during the final months of the year. However, with the proper tools and self-care routine, it is possible to truly enjoy the holidays! 

Each class will provide different techniques for protecting and recharging your energy, that can be used year-round:

October 27th: Protective Shielding and Grounding
Use the power of your intentions and grounding energy to shield yourself in harsh, draining environments. Learn techniques for protecting yourself that are effective, and can help you enter any situation with grace and courage.

All of the classes include a meditation, and small gift to take home with you! :) 

You can Pre-Register for this class by going to

$20 for each class, or $50 for the whole series!  

Defense Against the Dark Arts (1).png
Earlier Event: October 20
Lighten Up the Dark Class 2
Later Event: November 8
Global Healing Meditation